Invest in Yourself

Congratulations on taking the first steps to Investing in Yourself! Taking control of your mental health and overall wellness is incredibly important. This is why finding the right therapist that will help guide you through your journey to overall wellness will be key to your investment. You will decide if staying in-network with your healthcare coverage is best. Or if it is worth stepping out and finding a therapist that is out-of-network. Think about this and make a fully informed decision. It will NOT be helpful if you choose a therapist and become resentful that you are paying more than you'd like. So, make sure to think this through.

For the mental health services provided, I participate in limited healthcare panels, such as Blue Cross Blue Shield (Traditional PPO plans ONLY) and Cigna. Fees will be established upon verification of benefits based on coverage. This does NOT always guarantee coverage for all services provided. You may still be liable if there is a change in your coverage or a claim is denied. 

Navigating healthcare coverage can be quite tricky! It will be important for you to reach out to your healthcare coverage provider to ask a few questions.

• What are my behavioral/mental health benefits?
• What is the difference between my in-network and out-of-network benefits?
• What is my deductible (in-network and out-of-network)? Has it been met?
• What behavioral/mental health services ARE covered?
• Are behavioral/mental health services provided by Licensed Professional Counselors covered?
• How many sessions are covered per calendar year?
• What is the coverage for these services?
• What fees will I be responsible for in participating in these services?
• Is prior authorization required?