Mental Health Counseling, Meditation & Wellness in New Jersey
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Welcome
Your Journey Towards Overall Wellness
Are you struggling with the demands of work and home life? Are you finding yourself with less patience and being short with others? Do you feel completely drained before the day is even over? Are you feeling overwhelmed and stressed? Do you want more meaningful connections with others?
If so, I am sure I can help you work through this moment in your life and guide you on your path to overall wellness!
Take this moment for what it is. Finding this page was not a coincidence. You have reached a point in your life where you recognize your mental health and overall wellness are critical to living the life you are meant to live. Our minds and bodies are connected. Your mental health has a direct impact on your physical and social health. The decisions made today will impact how you feel tomorrow.
I invite you to take the journey towards your overall wellness. It will help reduce the level of stress and physical illness. It will further provide learning opportunities that you will take with you throughout life. Give me a call and let's develop a plan together so that you find relief sooner than later.
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Erika Herits LPC LLC
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